Haritaki opens the Third eye, increases bring function. Haritaki cleanses the guts, eliminates bacteria, parasites and worms.
Third eye opening
Before I tell you what I think the best way to open the third eye is, let me give you some background. I have worked with many people whose third eye are open, and I myself have had several experiences that show my own ability to use my third eye. For instance, I have remotely viewed houses and described in detail where the rooms are and what is in the rooms. I have accurately described the temperature on the moon. In my investigations into third eye opening I have spent years studying in India with enlightened masters. Most recently I have filmed hundreds of blindfold readers and many other skills. I see that our potential to live life in full ability is started only when we have our third eyes open. I regard myself as a beginner and look forward to my experiencing my full expansion.
The best way to open your third eye
The best way that I know of to open the third eye is to plan to see an Avatar who says he can open your third eye, and also has proof that he/she has done this.
What do I mean by proof? I mean people who can demonstrate to you that their third eye is open. What are demonstrations that the third eye is open? There are a number of possibilities. Here is a list of some abilities:
- To read while the eyes are blindfolded
- To remote view. I recommend that you personally test to ensure that the ability is verified
- To scan the body and identify illness, injury, or painful areas
- To see auras and identify them, and to have their observation verified by a person who can do one of the skills above
- To see chakras and identify them, and to have their observations verified by a person who can demonstrate one of the skills above
As of now, I only know one person on the planet who can perform as I have outlined above. That person in Paramahamsa Nithyananda, an Avatar from South India. He runs a number of programs specifically designed to help you open the third eye and gain the abilities that I have listed above, along with many more.
Habits that support third eye opening
There are a number of habits that support third eye awakening. They fall into categories:
- Cleansing the physical body
- Calming the mind/body/spirit connection
- Increasing the mind/body/spirit connection
Cleansing the physical body
In the first category, there are a number of habits that are essential to adopt, they are listed here in order of priority according to Paramahamsa Nithyananda
- Take the Ayurvedic herb Haritaki, daily. This cleanses the digestive system, speeds up the elimination of waste, which the causes the blood to be oxygenated. Haritaki works on the brain, reducing negative brain patterns and rewiring the brain for success. Haritaki is taken at night. It comes in powder and capsule form.
- Daily exercise and yoga. 1-2 hours daily of strong exercise that gets your heart pumping and the lungs taking 1000 deep breaths is essential for developing the emotional strength that is necessary for the third eye to open. The third eye is closed by fear, and emotional fluctuations into the negative. It is opened when we are relaxed, playful and feeling in oneness with all.
- Pancha Kriya. This is a Sanskrit word for daily cleansing, normally done first thing in the morning after yoga. Here are pancha kriya actions:
- Nose cleansing with the Neti Pot. I will post a video about this further down the page
- Eye bathing. Washing the eyes with warm water daily
- Enema- using a water flush to cleanse the lower intestines. I will post more information about this also
Calming the mind body spirit connection
Nithyananda recommends meditation as a daily practice. There are many meditations available and the one that I find that most people benefit from is called Maha-mantra. I will also put a link to this meditation at the bottom of this page. Nithyananda also has a meditation specifically designed to open the third eye. I recommend that you meditate for at least 20 minutes per day.
Increasing the mind body spirit connection
The third eye is our doorway to higher consciousness and our connection with the state of oneness. In this state of oneness we, as part of the whole can then access other parts of the whole that are normally not within our range of perception. The best way that Paramahamsa Nithyananda recommends to do this is to take part in daily satsang. Satsang means sitting in contemplation with the teacher. Nithyananda offers daily satsang via internet TV. By spending 30 minutes to an hour per day watching his teachings and meditations we are falling into what brain researchers call Coherence. This means that we are falling in tune with the frequency of Nithyananda. Over time this falling in tune and being on coherence opens our third eye. The concepts that are being taught also shift our cognition of who we are. We are unfortunately quite blind to our enormous potential to function with an open third eye, and the effects this has on how we perceive the world. As we cognize that we are actually part of onness and can be in tune with oneness we discard beliefs that keep our third eye closed.
For more information on the third eye I recommend this source in Wikipedia:
The biological foundation of the mind’s eye is not fully understood. Studies using fMRI have shown that the lateral geniculate nucleus and the V1 area of the visual cortex are activated during mental imagery tasks.[8]Ratey writes:
The visual pathway is not a one-way street. Higher areas of the brain can also send visual input back to neurons in lower areas of the visual cortex. […] As humans, we have the ability to see with the mind’s eye – to have a perceptual experience in the absence of visual input. For example, PET scans have shown that when subjects, seated in a room, imagine they are at their front door starting to walk either to the left or right, activation begins in the visual association cortex, the parietal cortex, and the prefrontal cortex – all higher cognitive processing centers of the brain.[9]
The rudiments of a biological basis for the mind’s eye is found in the deeper portions of the brain below the neocortex, or where the center of perception exists. The thalamus has been found to be discrete to other components in that it processes all forms of perceptional data relayed from both lower and higher components of the brain. Damage to this component can produce permanent perceptual damage, however when damage is inflicted upon the cerebral cortex, the brain adapts to neuroplasticity to amend any occlusions for perception. It can be thought that the neocortex is a sophisticated memory storage warehouse in which data received as an input from sensory systems are compartmentalized via the cerebral cortex.
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